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Where did it come from?

Brains & Biceps happened during a conversation with colleagues; I was talking about my idea of creating a website resource for performance coaches to learn more about psychological skills training. Someone made a joke that I should use the name 'Brains & Biceps' to represent the physical and mental aspects of performance coaching; but also my passion for training arms and having fun in the weight room. We laughed and the name stuck.

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Mission

To expand the field of strength and conditioning with mental performance through education and practice.

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About Me

Mackenzie Briskie, CSCS

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